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Clean cuisine is a diet based on organic, natural, anti-inflammatory and nutrient-rich food. Due to the recent social awareness in regards to healthy eating; processed and fast foods are beginning to be frowned upon more by the public.

More people are moving towards clean and healthy food that not only promises a healthier body, but an overall change in your lifestyle to make you look and feel better. As clean cuisine establishes itself in Namibia, here are some businesses leading the way:

1. Mekenificent Meals

via: @mekenificentmeals

Mekenificent is one of the few leading health and wellness companies paving the way to clean cuisine in Namibia. They offer a wide range of freshly prepared meals, such as vegan, vegetarian, muscle-building or weight loss diets. They also have a special program in which they provide age appropriate nutritious meals for children.


via: @sanaholi

Another business that is set to launch is SÃNA+HOLĪ. It aims to offer chef-made meals that promote a balanced diet and healthy eating. It also aims to create a community that encourages clean cuisine with a delivery system available throughout Windhoek.

3. Green Market Windhoek

via: @greenmarketwindhoek

Despite this concept being relatively new in Namibia, there is already a market. Green Market Windhoek brings together all organic and fresh produce so clean cuisine enthusiasts can enjoy it all in one place. Their market is usually open on Saturdays and the events are posted on their Instagram account beforehand.

Clean cuisine is most certainly here to stay.

Have any clean cuisine experiences or recommendations you’d like to share with us? Feel free to share with us through our social media platforms.

Owen Phiri

What is journalism about if not to educate and bring about change? My journey as a solution journalist began in 2020 and it's been absolutely breathtaking.

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About Afterbreak Magazine

Afterbreak Magazine is a Namibian digital youth magazine that presently leads in educating, empowering and entertaining young Namibian people, with the aim of building a community of growth, a sense of responsibility and a shared identity.

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March 2022